Magnesium Glycinate Supplement - Gentle on Stomach - Supports Nerve, Muscle & Sleep Health - Capsules - 250 mg - 60 Count
Magnesium Glycinate Supplement - Gentle on Stomach - Supports Nerve, Muscle & Sleep Health - Capsules - 250 mg - 60 Count
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Experience the benefits of Magnesium Glycinate for stress relief, muscle recovery, and better sleep. Our high-absorption, vegan formula is gentle on the stomach.
- Promote Relaxation & Reduce Stress: Supports your body's natural ability to manage stress and maintain a calm, balanced state throughout the day
- Support Muscle Recovery & Function: Aids in muscle contraction and recovery, helping to reduce occasional cramping and support overall muscle health
- Encourage Deeper, More Restful Sleep: Helps promote relaxation before bedtime to support natural sleep patterns and quality rest
- Boost Energy Production & Nervous System Health: Supports over 300 enzymatic processes including nerve transmission and cellular energy production
- Highly Absorbable Magnesium Glycinate Formula: Contains 250 mg of elemental magnesium from 1,786 mg of chelated magnesium glycinate, gentle on the stomach and non-laxative for daily use
- Premium Quality Standards: Non-GMO, vegan, gluten-free formula with no artificial fillers, manufactured at FDA registered and GMP certified facilities in the USA
- Convenient Daily Dosage: Each bottle contains 60 capsules providing a 30-day supply when taking the recommended two capsules daily with water
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
Frequently Asked Questions
Q: What is Magnesium Glycinate used for?
A: A bioavailable form of magnesium that supports relaxation, better sleep, stress relief, healthy bones, blood pressure regulation, muscle recovery, and metabolic health.
Q: Does it help with sleep and anxiety?
A: Yes—studies and clinicians suggest it may help calm the nervous system, support GABA production, and relieve anxiety, promoting deeper, more restful sleep.
Q: How is it different from other magnesium forms?
A: The glycinate form is gentle on digestion, less likely to cause diarrhea, and easily absorbed, making it preferable for mood and sleep support compared to citrate or oxide.
Q: When should I take it and how much?
A: Take with meals daily. For relaxation or sleep, 1–2 hours before bed is ideal. Follow product dosage (typically 200–400 mg elemental magnesium) or consult your healthcare provider.
Q: Are there any side effects?
A: It’s usually well tolerated with minimal GI upset. High doses can cause nausea, cramping, or diarrhea. Not recommended in kidney impairment without medical advice.
Q: Who should use it?
A: Adults seeking gentle magnesium supplementation for stress, sleep, muscle support, or bone/metabolic health. Consult your doctor if on medications or managing health conditions.